Becky Walsh - Alliston brings you into her comedy kitchen to cook up some vibrant life force.

Explaining how you can create spoonfuls of energy, avoid the stress juice cocktail and how to know when the spinning plates need smashing.

Burn-out is a humorous and insightful exploration of the topic of burnout and the challenges of balancing a busy lifestyle. Becky Walsh - Alliston engages the audience with witty anecdotes and relatable experiences. She discusses the concept of “spoons” as a metaphor for energy and lifeforce. Using examples from everyday life, such as working in a busy restaurant or managing a business, she illustrates how people often find themselves overwhelmed and depleted. The show emphasises the importance of self-care, highlighting how procrastination can actually be a way for the body to recharge and gather necessary information. Becky’s engaging storytelling and relatable observations make the audience reflect on their own lives and consider strategies for maintaining balance and avoiding burnout.

Fabio's Bar is on the top floor of the building.

Fabio's Bar

66 Saddler Street

Durham

DH1 3NP