Brightlife - a truly unique Mind Body Spirit Centre in the Isle of Man and a world away from the everyday. Offering a diverse array of workshops, suppers, indulgent holistic spa treatments and unrivalled spa facilities...
Burnout – A comedy show about emotional exhaustion and how to avoid it - Dinner and evening show
Becky Walsh brings you into her comedy kitchen to cook up some vibrant life force.
Explaining how you can create spoonfuls of energy, avoid the stress juice cocktail and how to know when the spinning plates need smashing.
Somatic Wisdom Weekend - The Body Knows
After Burnout on Friday evening, we explore intuitive and somatic approaches to understanding stress, overwhelm, and old patterns or trauma that linger in the body.
You learn to:
• Notice subtle shifts in breath, tone, posture, and attention
• Recognise signs of collapse, freeze, or protective activation
• Understand how your body signals emotional and cognitive load
• Strengthen the relationship between your thinking mind and your sensing body
The work is grounded in contemporary neuroscience. It is gentle, practical, and human. You learn to track what is happening in your body and to trust your intuitive signals, instead of overriding them.
Across the weekend you begin to understand:
• Where your reactions live in your body
• How your system protects you
• How breath, attention, and tiny movements can create big change
• How your intuitive knowing becomes clearer when your body is regulated
• How to listen to yourself with more compassion and accuracy
Your weekend invites you to slow down, notice what is happening inside you, and reconnect with the wisdom your body already holds.
Becky Walsh is a comedian, counsellor, coach, author, and speaker who mixes humour with psychology, trauma awareness, and intuition. She creates work that feels human, relatable, and grounded in lived experience.
She has hosted a phone-in show on LBC Radio, presented for BBC Radio, and fronted her own TV series, Anything Goes with Becky Walsh. She’s the author of four books, including You Do Know - learning to act on Intuition Instantly, published by Hay House.
Becky has been a senior curator, speaker coach, and script editor for TEDx Bristol. She has spoken at major wellbeing events and has spent over five years training local government professionals through her company, Council Culture.
She is a qualified counsellor and is completing the CPCAB Accredited Level 5 Certificate, Working Somatically with Trauma. Her therapeutic work draws on neuroscience, intuitive awareness, and body-based approaches to stress and emotional overwhelm.
Becky also runs a private practice as an intuitive catalyst, supporting clients online around the world. Her creative portfolio includes comedy, theatre, teaching, and retreats that blend somatic understanding with practical personal development.
You can find her at www.beckywalsh.com, www.mydnadiscovery.com, www.beckywalsh.live and www.councilculture.uk.